Weigh In record (no journal entry) for 26 November 2020
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66.5 kg
Lost so far: 11.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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507 kcal
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Fat: 16.97g | Prot: 11.35g | Carbs: 79.48g.
Breakfast: Café com Açúcar. Lunch: Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Halls Bala Halls, Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Dux Bolacha. Dinner: Cativa Iogurte. more...
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Losing 3.5 kg a Week
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DanieleMag's Weight History
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