Weigh In record (no journal entry) for 26 November 2020
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71 kg
Lost so far: 2.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1050 kcal
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Fat: 30.87g | Prot: 37.69g | Carbs: 152.85g.
Breakfast: Sondey Bolacha Tostada, Danone Actimel Original 0%, Babybel Mini Queijo Light. Lunch: Continente Chocolate de Leite Cereais, Continente Caldo Verde. Dinner: Continente Chocolate de Leite Cereais, Continente Macarrão Riscado, Continente Sopa de Legumes. Snacks/Other: Nestum Nestum Mel, Nova Açores Leite Meio Gordo, Sondey Bolacha Tostada, Babybel Mini Queijo Light, Banana. more...
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Losing 2.5 kg a Week
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joanitah_11's Weight History
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