Weigh In record (no journal entry) for 26 November 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2361 kcal
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Fat: 126.76g | Prot: 96.34g | Carbs: 200.41g.
Breakfast: Mermelada, Queso Crema, Tostadas, Café con Leche, Café, Café, Durazno, Mandarinas, Mermelada, Lactal Pan Salvado. Lunch: Zapallito Relleno. Dinner: Pehuamar Palitos Salados, Mantequilla de Maní (Salada), Aceitunas Verdes, SanCor Queso Pategras, Lactal Pan Salvado, Stella Artois Cerveza. Snacks/Other: Medialuna. more...
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2257 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Sebastian_72's Weight History
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