Weigh In record (no journal entry) for 26 November 2020
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1113 kcal
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Fat: 60.99g | Prot: 51.07g | Carbs: 89.45g.
Breakfast: Жареное Куриное Крыло без Покрытия (Кожа Съедена), Вареное Яйцо, Пекинская Капуста, Добробут Печенье Абрикосовый Рай. more...
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Gaining 1.2 kg a Week
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Джеки1984's Weight History
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