Weigh In record (no journal entry) for 26 November 2020
|
68 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1342 kcal
|
Fat: 69.61g | Prot: 81.35g | Carbs: 95.64g.
Breakfast: Takis Cabanossi Meat Stick. Lunch: Brown Sugar , Black Cat Smooth Peanut Butter, Albany Brown Bread, Stork Country Spread. Dinner: Peppadew Mild Mango Atchar , Mixed Vegetables (Frozen) , Yellow Rice, Minced Beef. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaybizzle's Weight History
|