Weigh In record (no journal entry) for 26 November 2020
|
53.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1569 kcal
|
Fat: 64.87g | Prot: 58.72g | Carbs: 193.21g.
Breakfast: Łowicz Dżem z Czarnych Porzeczek , Delikate Serek Wiejski bez Laktozy, Jabłko, Mandarynka, Alpro Mleko Kokosowe. Lunch: Asia Flavours Sos Sojowy, Cukier, Madero Ketchup Łagodny, Młyny w Stoisławiu Mąka Pszenna Tortowa, Oliwa z Oliwek, Go Vege Tofu Wędzone. Dinner: Oreo Ciastka. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hi_prutka's Weight History
|