Weigh In record (no journal entry) for 26 November 2020
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60.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1049 kcal
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Fat: 9.69g | Prot: 18.05g | Carbs: 233.59g.
Breakfast: Мандарин, Пятерочка Яблоко Красное . Lunch: Данон Йогурт Натуральный 3,3%. Dinner: Окей Виноград Черный . more...
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Losing 0.2 kg a Week
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alena.gudz.1987's Weight History
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