Weigh In record (no journal entry) for 26 November 2020
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51.5 kg
Lost so far: 23.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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300 kcal
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Fat: 6.73g | Prot: 10.69g | Carbs: 54.09g.
Breakfast: Gula Pasir, Saus Tiram, Tahu Kukus, Ellenka Fiber Creme, Nescafe Classic. Dinner: Teh Tawar, Madu, Melon. more...
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Losing 1.8 kg a Week
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Mimiikri's Weight History
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