Weigh In record (no journal entry) for 26 November 2020
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1102 kcal
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Fat: 50.08g | Prot: 53.90g | Carbs: 112.60g.
Breakfast: Kahve (Demlenmiş), Hindistan Cevizi Yağı, Pınar Aç Bitir Hindi Salam, Ekmecik Çok Tahıllı Ekmek, Yeşil Zeytin, Ceviz, TekSüt Krem Peynir, Salatalık (Kabuklu), Haşlanmış Yumurta. Lunch: Yayla Chia Tohumu, Yoğurt, Çilek, Muz, Feast Frambuaz, Altınkılıç Kefir Sade. Dinner: Pirinç Pilavı, Karışık Yeşil Salata, Izgara Köfte. Snacks/Other: Züber Kakaolu & Portakallı Meyve Tatlısı. more...
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Gaining 0.1 kg a Week
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curly.zey's Weight History
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