Weigh In record (no journal entry) for 26 November 2020
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60.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1496 kcal
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Fat: 70.10g | Prot: 44.48g | Carbs: 170.24g.
Breakfast: Plus Speculaasmolens, Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: AH Quiche Ham & Prei. Snacks/Other: Ella Roomyoghurt met Vruchten, Chocolade, Mandarijn. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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