Weigh In record (no journal entry) for 26 November 2020
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127.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1496 kcal
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Fat: 54.71g | Prot: 35.16g | Carbs: 200.61g.
Breakfast: Kaffee mit Zucker vorgesüßt. Lunch: Rote Zwiebeln, Harry Vollkorn Urtyp (62g), Sehriye Corbasi. Dinner: Mandarine, Red Bull Energy Drink, Harry Vollkorn Urtyp (62g), Natur Werk Kichererbsensuppe. more...
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Losing 1.2 kg a Week
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