Weigh In record (no journal entry) for 26 November 2020
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73.6 kg
Lost so far: 6.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1068 kcal
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Fat: 41.81g | Prot: 58.07g | Carbs: 116.44g.
Breakfast: Сильпо Хурма Шарон, Банан, Морковь по-Корейски, Куриные Котлеты, Овсяная Каша на Воде. Lunch: Сельдь Соленая, Хлеб Бородинский. more...
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Losing 2.1 kg a Week
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Kozochka22122's Weight History
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