Weigh In record (no journal entry) for 26 November 2020
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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545 kcal
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Exercise:
Gym - 1 hour, Elliptical - 19 minutes, Apple Health - 22 hours and 41 minutes. more...
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steady weight
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YadanNady's Weight History
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