Weigh In record (no journal entry) for 26 November 2020
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88.1 kg
Lost so far: 10.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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589 kcal
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Fat: 10.81g | Prot: 43.71g | Carbs: 76.45g.
Lunch: Сайда, Агро-Альянс Рис Супер Басмати. Dinner: Natura Сыр Сливочный, Harry's American Sandwich. more...
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Gaining 2.8 kg a Week
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