Weigh In record (no journal entry) for 26 November 2020
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77.4 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1661 kcal
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Fat: 59.33g | Prot: 90.82g | Carbs: 193.18g.
Breakfast: Fage Yogurt Greco Total 0% con Miele. Dinner: Mandarino, Kiwi, Taralli, Pane Comune, Rovagnati Nuggets di Pollo , Santa Lucia Mozzarella Light, Esselunga Filetto di Salmone. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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Gaining 2.8 kg a Week
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Fededoppia's Weight History
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