Weigh In record (no journal entry) for 26 November 2020
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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406 kcal
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Fat: 7.77g | Prot: 11.64g | Carbs: 73.63g.
Lunch: Sayur Campuran, Ubi Jalar (Manis), Kerupuk Putih, Tempe Goreng, Tahu Goreng, Bamboe Bumbu Balado, Nasi Putih, Teh Manis. more...
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Losing 0.7 kg a Week
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sinten27's Weight History
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