kayleighfirmin's Journal, 26 Nov 20

And it’s not even Christmas yet gosh !
The Whole of winter I was almost in my summer body, now I have a winter body !!!! 🤣🤦🏻‍♀️

60.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

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818 kcal

Fat: 46.49g | Prot: 41.25g | Carbs: 120.68g.   Breakfast: Crystal Valley Double Cream Yoghurt, Manoli's Sugar Free Granola . Lunch: Red Tomatoes (with Green Chillies, Canned) , Beef Sausage. Dinner: Stork Country Spread Medium Fat, Albany Brown Bread, Albany Brown Bread, Hard-Boiled Egg , Dal. more...

2075 kcal

Exercise: Outdoor walk - 44 minutes, Apple Health - 23 hours and 16 minutes. more...