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kayleighfirmin
Journal
26 Nov 20
kayleighfirmin's Journal, 26 Nov 20
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And it’s not even Christmas yet gosh !
The Whole of winter I was almost in my summer body, now I have a winter body !!!! 🤣🤦🏻♀️
60.2 kg
Lost so far:
0 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2020:
818 kcal
Fat: 46.49g | Prot: 41.25g | Carbs: 120.68g.
Breakfast:
Crystal Valley Double Cream Yoghurt, Manoli's Sugar Free Granola .
Lunch:
Red Tomatoes (with Green Chillies, Canned) , Beef Sausage.
Dinner:
Stork Country Spread Medium Fat, Albany Brown Bread, Albany Brown Bread, Hard-Boiled Egg , Dal.
more...
2075 kcal
Exercise:
Outdoor walk - 44 minutes, Apple Health - 23 hours and 16 minutes.
more...
Gaining 0.2 kg a Week
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kayleighfirmin's Weight History
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