Weigh In record (no journal entry) for 26 November 2020
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69.4 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1392 kcal
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Fat: 42.10g | Prot: 49.14g | Carbs: 203.81g.
Breakfast: Banane, Marmelade, Butter, Lieken Urkorn Fit & Vital Vitaminbrot. Lunch: Blumenkohl, REWE Passierte Tomaten, Gut & Günstig Tagliatelle. Dinner: Gut & Günstig Milder Butterkäse, Rügenwalder Mühle Vegetarischer Schinken Spicer mit Schnittlauch, Almette Natur, Lieken Urkorn Fit & Vital Vitaminbrot. more...
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Losing 2.1 kg a Week
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tanja332332's Weight History
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