Weigh In record (no journal entry) for 26 November 2020
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56.4 kg
Lost so far: 26.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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501 kcal
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Fat: 10.91g | Prot: 12.64g | Carbs: 90.94g.
Breakfast: Чудо Йогурт Питьевой Персик-Абрикос, Манная Каша на Молоке. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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