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~Sakura
Journal
26 Nov 20
~Sakura's Journal, 26 Nov 20
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Weigh In record (no journal entry) for 26 November 2020
47 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2020:
213 kcal
Fat: 9.70g | Prot: 4.36g | Carbs: 24.83g.
Breakfast:
Кофе с Сахаром, Бутерброд с Авокадо и Маслом.
more...
1203 kcal
Exercise:
Школа - 5 hours and 30 minutes, Сидение за компом - 2 hours and 30 minutes, Resting - 7 hours, Sleeping - 9 hours.
more...
Losing 16.3 kg a Week
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~Sakura's Weight History
View Complete History