Weigh In record (no journal entry) for 26 November 2020
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87 kg
Lost so far: 1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1335 kcal
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Fat: 62.98g | Prot: 58.12g | Carbs: 119.96g.
Breakfast: Куриное Филе в Сметане, Лотос Картофель в Сметане, Сырок Творожный. Lunch: Лотос Картофель в Сметане, Куриное Филе в Сметане. Dinner: Лотос Картофель в Сметане , Куриное Филе в Сметане. Snacks/Other: Тефтели, Гречка Отварная. more...
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Losing 0.1 kg a Week
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Quartame's Weight History
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