Weigh In record (no journal entry) for 26 November 2020
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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23 kcal
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Fat: 0.79g | Prot: 0.26g | Carbs: 3.70g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar) . more...
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Losing 3.5 kg a Week
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Ionut Iordache's Weight History
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