Weigh In record (no journal entry) for 26 November 2020
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1455 kcal
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Fat: 52.76g | Prot: 67.58g | Carbs: 181.07g.
Breakfast: Ecor Fiocchi di Farro Integrale, Milk Kefir Avena e Noci. Lunch: Pedon Cous Cous di Mais, Rinaldi Olio Extra Vergine di Oliva, Granarolo Ricotta . Dinner: Fage Yogurt Greco Total 0%, Céréal Madeleine, WHY Perfect Whey. Snacks/Other: Prozis Burro di Arachidi , Banana, Mela, My Bio Triangolini di Mais. more...
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Gaining 0.2 kg a Week
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Emanuelina75's Weight History
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