Weigh In record (no journal entry) for 26 November 2020
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61.9 kg
Lost so far: 13 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1374 kcal
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Fat: 81.86g | Prot: 46.70g | Carbs: 114.39g.
Breakfast: Красное Яблоко, Мандарины. Dinner: SPAR Салат из Овощей с Фетой, ВкусВилл Торт "Сметанный", Жареная или Запеченная Куриная Голень. more...
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Losing 4.9 kg a Week
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Рыжик_пыжик_'s Weight History
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