Weigh In record (no journal entry) for 26 November 2020
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72.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1198 kcal
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Fat: 41.08g | Prot: 83.45g | Carbs: 64.97g.
Breakfast: Милка Молочный Шоколад, Coca-Cola Кола, Уха. Dinner: Огурец (с Кожурой), Помидоры, Шампанское, Приготовленные Грибы, Шашлык из Курицы. more...
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Losing 0.3 kg a Week
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Elena Kovalchuk 896's Weight History
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