|
yes pee yes poo no no
|
57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
2041 kcal
|
Fat: 135.50g | Prot: 98.64g | Carbs: 97.50g.
Breakfast: 低脂牛奶, 蒸南瓜, 芝麻醬. Lunch: 鴨肝, 意大利肉醬麵. Dinner: 蟹肉條, 沙拉, 馬鈴薯沙律, 全聚德 烤鸭. more...
|
Gaining 0.7 kg a Week
|
|
aoitsukasa's Weight History
|