Weigh In record (no journal entry) for 26 November 2020
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62.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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796 kcal
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Fat: 32.74g | Prot: 40.17g | Carbs: 92.05g.
Lunch: Gado Gado. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Tape Singkong, Fitbar Fitbar Choco Delight. more...
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Losing 5.6 kg a Week
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d_intari's Weight History
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