Weigh In record (no journal entry) for 26 November 2020
|
76.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1019 kcal
|
Fat: 17.10g | Prot: 71.90g | Carbs: 60.00g.
Breakfast: 다노샵 다노닭 미니볼, 방울 토마토, 스쿨초이스 라이트 스트링치즈. Lunch: 다노한끼 저탄수곤약도시락 05. Dinner: 뚜레쥬르 통밀 크랜베리치킨 샌드위치. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
이번엔찐다이어터's Weight History
|