Weigh In record (no journal entry) for 26 November 2020
|
59.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
989 kcal
|
Fat: 14.63g | Prot: 51.26g | Carbs: 171.63g.
Breakfast: Pisang Goreng, Apel. Lunch: Sosis Ayam, Sirup, Kikil, Indomaret Pisang Ambon, Mangga, Nasi Putih, Nasi Putih, Wortel Dimasak, Buncis, Dada Ayam Rebus (Kulit tidak Dimakan). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dellanaira's Weight History
|