Weigh In record (no journal entry) for 26 November 2020
|
80.6 kg
Lost so far: 3.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
110 kcal
|
Fat: 0.23g | Prot: 0.72g | Carbs: 29.37g.
Breakfast: Pear. more...
|
Gaining 0.6 kg a Week
|
|
Aizzah Nur's Weight History
|