Weigh In record (no journal entry) for 26 November 2020
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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281 kcal
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Fat: 11.85g | Prot: 36.77g | Carbs: 3.92g.
Breakfast: 海鹽, 小磨坊 萬用胡椒鹽, 萬家香 大吟釀醬油, 雞胸肉, 水煮蛋. more...
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Losing 2.1 kg a Week
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happlesim's Weight History
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