Weigh In record (no journal entry) for 25 November 2020
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80.2 kg
Lost so far: 1.4 kg.
Still to go: 80.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1090 kcal
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Fat: 36.78g | Prot: 68.17g | Carbs: 120.23g.
Breakfast: Eurospin Fette Biscottate Integrali , Pascoli Italiani Ricotta Classica, Milbona Skyr Bianco Magro 0,2%. Lunch: Tre Mulini Fette di Segale Croccanti, Senfter Manzo Cotto, Chicchi di Grano Saraceno (Cotti, Tostati). Dinner: Mulino Bianco Piadelle Classiche, Patata Bollita, Costine di Maiale al Barbecue con Salsa. more...
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Losing 4.9 kg a Week
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irinaline1's Weight History
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