Weigh In record (no journal entry) for 25 November 2020
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60.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1136 kcal
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Fat: 39.30g | Prot: 47.64g | Carbs: 141.25g.
Breakfast: Омлет с сосисками,помидором и сыром, Кофе с Сахаром. Dinner: Паста Карбонара. Snacks/Other: ABC Сок Ананасовый, Хлеб Черный, Bauer Суп с Шампиньонами, Сырники Домашние. more...
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steady weight
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dashkayanutt's Weight History
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