Weigh In record (no journal entry) for 25 November 2020
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1180 kcal
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Fat: 34.29g | Prot: 103.59g | Carbs: 111.93g.
Breakfast: Uovo, Gallette di Riso. Lunch: Biscotto con Gocce di Cioccolato, Pizza Margherita, Petto di Pollo, Zucchine, Pane Integrale. Dinner: Mulino Bianco Fette Biscottate le Dorate, Carote Bollite, Petto di Pollo, Finocchio Crudo. Snacks/Other: Pere Abate, Mulino Bianco Fette Biscottate le Dorate, Noci, Fesa di Tacchino. more...
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Gaining 2.8 kg a Week
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