FredoNess's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
70 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
1247 kcal Fat: 10.50g | Prot: 141.87g | Carbs: 136.53g.   Lunch: Petit Navire Thon Entier au Naturel, Harry's American Sandwich Complet. Dinner: Lustucru Riz Basmati, Poivrons Verts, Courgette, Filet de Poulet. Snacks/Other: Lidl Fruits Rouges Surgelés, Danone Skyr Nature. more...
1584 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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FredoNess's Weight History


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