Weigh In record (no journal entry) for 25 November 2020
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109.8 kg
Lost so far: 10.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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921 kcal
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Fat: 31.00g | Prot: 56.81g | Carbs: 104.92g.
Breakfast: Pascual Leche Desnatada, Ortiz Pan Tradicional Tostado, Nutella fit, Kiwi. Lunch: Cebollas, Muslo de Pollo (sin Comer la Piel), Hacendado Arroz Blanco, Salsa curry. Dinner: Primaflor Lechuga Iceberg, Aceite de Oliva Extra Virgen, Pimientos Verdes, Cebollas Verdes y Tiernas, Pescanova Filetes de Merluza sin Piel. Snacks/Other: Activia Yogur Natural Edulcorado 0%, Hacendado Leche Desnatada. more...
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Losing 1.2 kg a Week
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Evaporada24's Weight History
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