chanlix_'s Journal, 25 Nov 20

chanlix_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2020

60.7 kg Lost so far: 5.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

890 kcal

Fat: 52.87g | Prot: 44.44g | Carbs: 63.61g. Dinner: Canard Rôti (Peau Pas Mangée), Chou-Fleur, Lidl Yaourt à la Grecque, Carrefour Gratin de Choux Fleurs. Snacks/Other: Noix, Pomme. more...

1728 kcal

Exercise: Weight Training (moderate) - 20 minutes, Running - 6/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chanlix_'s Weight History

View Complete History

chanlix_'s Journal, 25 Nov 20

Submit a Comment

chanlix_'s Weight History