Weigh In record (no journal entry) for 25 November 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2625 kcal
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Fat: 112.60g | Prot: 74.17g | Carbs: 224.22g.
Breakfast: Café, Mermelada, Mandarinas, Durazno, Lactal Pan Salvado. Lunch: Café, Arcor Turrón de Maní, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Coca-Cola Coca-Cola Zero (Botella), Café. Dinner: Helado, Pan Blanco, Tira de Asado, Vino Cabernet Sauvignon. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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