Weigh In record (no journal entry) for 25 November 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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857 kcal
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Fat: 4.99g | Prot: 84.95g | Carbs: 123.05g.
Breakfast: Iansa Azúcar Blanca Granulada, Plátano, Optimum Nutrition Proteína. Lunch: Super Pollo Filetitos de Pechuga, Lechuga. Dinner: Optimum Nutrition Proteína, Iansa Azúcar Blanca Granulada, Plátano. more...
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Losing 0.3 kg a Week
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