Weigh In record (no journal entry) for 24 November 2020
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97 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1078 kcal
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Fat: 39.52g | Prot: 36.81g | Carbs: 145.77g.
Breakfast: Cebolas Maduras Cozidas, Pão Francês. Lunch: Parmalat Iogurte Choc Chips, Bokomo Muesli. Dinner: Legumes refogados, Ovo Cozido. Snacks/Other: Nacional Cereais de Trigo e Chocolate . more...
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steady weight
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orthogirlfit's Weight History
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