Weigh In record (no journal entry) for 25 November 2020
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74.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1461 kcal
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Fat: 61.51g | Prot: 69.75g | Carbs: 161.69g.
Breakfast: Бутерброд с Колбасой, Чай с Сахаром. Lunch: Чай, Зефир, Куриный Рулет. Dinner: Чай, Зефир, Куриный Рулет. more...
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Losing 1.4 kg a Week
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sherbakova0904's Weight History
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