Mariah Nichols's Journal, 25 Nov 20

This feels impossible but I’m gonna record it anyway.
88.7 kg Lost so far: 17.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
781 kcal Fat: 23.31g | Prot: 82.91g | Carbs: 76.92g.   Breakfast: Optavia Campfire S'mores Crisp Bar, Optavia Raisin Oat Cinnamon Crisp Bar, Optavia Honey Mustard & Onion Sticks, Optavia Drizzled Berry Crisp Bar, Optavia Frosted Cookie Dough Bar. Lunch: Crock Pot Chili, Great Value Broccoli Florets. Snacks/Other: Great Value No Calorie Sweetener (Made with Saccharin), Great Value Half & Half, Coffee. more...
Losing 2.2 kg a Week

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Mariah Nichols's Weight History


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