Weigh In record (no journal entry) for 25 November 2020
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65.8 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1129 kcal
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Fat: 78.00g | Prot: 41.35g | Carbs: 64.65g.
Breakfast: Rundvlees, Tomatensaus, AH Goudse Kaas Jong Belegen 48+, AH Aubergine, Olijfolie, Kruidvat Pepernoten , Witte Rijst, Sarma. more...
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Losing 5.6 kg a Week
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