Weigh In record (no journal entry) for 25 November 2020
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61 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1433 kcal
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Fat: 57.30g | Prot: 35.55g | Carbs: 190.62g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+, Jumbo Chocolademelk Vol, Plus Speculaasbrokken. Snacks/Other: Mandarijn, Ella Roomyoghurt met Vruchten. more...
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Losing 2.8 kg a Week
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TantePollowop's Weight History
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