Weigh In record (no journal entry) for 25 November 2020
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60.1 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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315 kcal
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Fat: 14.44g | Prot: 23.99g | Carbs: 23.67g.
Breakfast: Bulletproof Brain Octane, Canela, Mundo Verde Maca Peruana em Pó, Linea Sucralose, Cafezinho. Lunch: Tomates Vermelhos, Couve-de-Folhas, Abobrinha Cozida, Contra-filé, Ovo Cozido, Alface. more...
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Losing 0.3 kg a Week
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marciarc32's Weight History
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