Weigh In record (no journal entry) for 25 November 2020
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76 kg
Lost so far: 16.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1573 kcal
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Fat: 74.70g | Prot: 43.96g | Carbs: 177.40g.
Breakfast: Colun Yoghurt Protein Plus! Vainilla, Puripop Popcorn Oliva Sal de Mar, Piña, Manzana Verde, Durazno, Plátano. Lunch: Soprole Mantequilla con Sal, Selz Galletas de Arroz con Lentejas y Quinoa, En Linea Manjar, Acelga Cocida, Colun Queso Gouda Laminado, Colun Crema para Batir. Dinner: Soprole Leche Descremada, En Linea Cereales Hojuelas Sabor Chocolate. Snacks/Other: Marco Polo Papas Fritas Caseras, Cerveza. more...
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Gaining 0.5 kg a Week
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Cmv198825's Weight History
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