Weigh In record (no journal entry) for 25 November 2020
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1094 kcal
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Fat: 42.44g | Prot: 30.69g | Carbs: 151.12g.
Breakfast: Soğanlar, Yeşil Zeytin, Yeşil Zeytin, Haşlanmış Nohut, Beyaz Ekmek. Lunch: Beyaz Ekmek, Çikolata, Tuzlu Kurabiye. Dinner: Elma. more...
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Losing 0.3 kg a Week
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aynurr._.'s Weight History
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