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Today’s the day you finish strong, baby
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70.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2123 kcal
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Fat: 102.65g | Prot: 81.25g | Carbs: 212.28g.
Breakfast: Unsweetened Organic Coconut Flakes, Natural Almonds, Spectrum Chia Seeds, Organic Girl Protein Greens, Organic Simple Plant Peanut Butter Cup Protein Powder, Naked Pea, Hemp Original Unsweetened, Organic Whole Grain Extra Thick Rolled Oats, Bananas, Sweet Cherries (Queen Anne, Bing), 21 Whole Grains & Seeds Thin-Sliced, Peanut Butter, Coffee, Organic Valley Organic Half & Half. Lunch: Pumpkin Pie , Roberto's Mexican Food Bean & Cheese Burrito. Dinner: Looney Pruney Pitted Prunes, Parmesan Cheese (Shredded) , Newman's Own Balsamic Vinegar, Olive Oil , Organic Girl Protein Greens, America's Choice Natural Almonds. Snacks/Other: Tuaca Tuaca, Kroger Egg Nog. more...
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steady weight
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Rehab Rockstar's Weight History
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