Weigh In record (no journal entry) for 25 November 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1044 kcal
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Fat: 34.83g | Prot: 31.16g | Carbs: 151.31g.
Breakfast: Lontong Sayur. Lunch: Telur Dadar, Mentimun (dengan Kulit), Kraft Keju Singles 40% Kurang Lemak, Tomat Merah, Selada, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Singkong Goreng. more...
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Gaining 0.3 kg a Week
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fayzaptrn's Weight History
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