Weigh In record (no journal entry) for 25 November 2020
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71.9 kg
Lost so far: 18.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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618 kcal
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Fat: 26.66g | Prot: 36.64g | Carbs: 55.48g.
Dinner: AH Olijfolie Extra Vierge, Milbona Geraspte Kaas Jong Belegen 30+, AH Gezeefde Tomaten, AH Italiaanse Wokgroente, AH Tomatenpuree, Honig Lasagne Bladen, AH Rundergehakt Mager, Jumbo Kookzuivel Light. Snacks/Other: Alesto Mixed Nuts, Appel, Banaan, Ei, AH Dadels zonder Pit, AH Basic Havermout. more...
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Losing 0.0 kg a Week
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Sjattepieke's Weight History
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